Causes of runner's diarrhea and dietary recommendations to avoid it - systematic review

• Main Authors: Klaudia Jedlina (Author), Katarzyna Pacek (Author), Karolina Makowska (Author), Izabela Kamińska (Author), Agata Pikulicka (Author), Izabela Szulc (Author), Weronika Swacha (Author), Małgorzata Piekarska (Author), Radosław Kasperski (Author), Klaudia Rusin (Author)
• Format: Book
• Published: Kazimierz Wielki University, 2023-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Complaints of diarrhea and other gastrointestinal symptoms are common among endurance runners. These problems may interfere with athletic activities and be the main cause of underperformance during sports events. It is estimated that this difficulty affects 30 to 90 percent of long-distance runners....