Benefits of Withania somnifera (Ashwagandha) supplementation in obesity
Introduction and purpose: Ashwagandha (fam. Solanaceae) also known as Withania somnifera, is an herb commonly used in traditional Ayurvedic medicine. It is sometimes called Indian ginseng or winter cherry and it is used for its extensive health benefits for millennia as a Rasayana. Ashwagadha supple...
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Kazimierz Wielki University,
2023-05-01T00:00:00Z.
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