Effects of Virtual Reality Pilates Training on Duration of Posture Maintenance and Flow in Young, Healthy Individuals: Randomized Crossover Trial

BackgroundThis study explored the use of virtual reality (VR) technology to enhance the effectiveness and duration of low-intensity movements and postures in Pilates-derived exercises. We postulate that by leveraging the flow state in VR, individuals can engage in these exercises for longer periods...

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Bibliographic Details
Main Authors: Sung Je Park (Author), Jea Woog Lee (Author)
Format: Book
Published: JMIR Publications, 2023-10-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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