SELF-THERAPY AS A FORM OF COPING WITH STRESS

Stress is an integral part of our lives. It can be our friend, but also our enemy. It is important to be able to cope with it on a daily basis, but also in difficult situations. Self-therapy is one of the effective forms of coping with stress

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Bibliographic Details
Main Author: Wiesława PACHOLEC (Author)
Format: Book
Published: Association of Social and Educational Innovation, 2024-04-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available