Providing Brief Personalized Therapies for Insomnia Among Workers Using a Sleep Prompt App: Randomized Controlled Trial
BackgroundInsomnia is the most common sleep disorder and the foremost health concern among workers. We developed a new sleep prompt app (SPA) for smartphones to positively alter the users' consciousness and behavior by sending timely short messages for mild sleep problems at an early stage. Obj...
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| Main Authors: | , , , , , , |
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| Format: | Book |
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JMIR Publications,
2022-07-01T00:00:00Z.
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