ACUTE EFFECTS OF BILATERAL AND UNILATERAL WHOLE BODY VIBRATION TRAINING ON JUMPING ABILITY, ASYMMETRY, AND BILATERAL DEFICIT ON FORMER ARTISTIC GYMNASTS

ACUTE EFFECTS OF BILATERAL AND UNILATERAL WHOLE BODY VIBRATION TRAINING ON JUMPING ABILITY, ASYMMETRY, AND BILATERAL DEFICIT ON FORMER ARTISTIC GYMNASTS

Whole-body vibration (WBV) has been used to improve jumping ability, muscle strength, power, and performance in various sports. Bilateral deficit (BLD) is defined as the difference in the magnitude of the maximum force during single or double support. The present study investigated the effect of uni...

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Main Authors: George Dallas (Author), Vasiliki Kolovou (Author), Panagiotis Pappas (Author), Vasilis Mellos (Author), Giorgos Paradisis (Author)
Format: Book
Published: University of Ljubljana Press (Založba Univerze v Ljubljani), 2022-03-01T00:00:00Z.
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3rd Floor Main Library

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