Effectiveness of Mobile-Based Progressive and Fixed Physical Activity on Depression, Stress, Anxiety, and Quality of Life Outcomes Among Adults in South Korea: Randomized Controlled Trial

• Main Authors: Ye Hoon Lee (Author), Hyungsook Kim (Author), Juhee Hwang (Author), Sihyeon Noh (Author)
• 格式: 图书
• 出版: JMIR Publications, 2024-06-01T00:00:00Z.
• 主题: article
• 在线阅读: Connect to this object online.

BackgroundDepression acts as a significant obstacle to the overall well-being of individuals. Given the significant consequences, timely recognition and proactive steps to manage symptoms of depression become essential. Such actions not only reduce personal distress but also play a crucial role in r...