Influence of Resistance Exercise on Appetite and Affect Following Pre-Sleep Feeding

• Main Authors: Takudzwa A. Madzima (Author), Jonas R. Black (Author), Jared T. Melanson (Author), Svetlana Nepocatych (Author), Eric E. Hall (Author)
• Format: Book
• Published: MDPI AG, 2018-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

To determine changes in appetite, affect and cortisol in response to an acute bout of resistance exercise (RE) the morning after consuming whey (WP) and casein (CP) protein and a non-caloric placebo (PLA) consumed pre-sleep, 14 active men (n = 5) and women (n = 9) consumed a single dose of 24 g WP,...