The Stretch-Shortening Cycle Training Increases Agility and Speed in Young Males
The purpose of this study was to demonstrate the effect of stretch-shortening cycle training on developing speed and agility in young males. The method used in this research was pre-experimental with a pre-test-post-test design for one group. Twelve young males aged 20-22 years were recruited as stu...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
universitas pgri palembang,
2023-07-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |