Support Your Recovery Needs (SYRN) - a systemic approach to improve sport performance

Study aim: The aim of this study was to present the Support Your Recovery Needs (SYRN) recovery system based on scientifically confirmed methods, addressing the needs of athletes based on their subjective feelings of fatigue after training or competition.

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Bibliographic Details
Main Author: Adamczyk Jakub Grzegorz (Author)
Format: Book
Published: Sciendo, 2023-01-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available