Support Your Recovery Needs (SYRN) - a systemic approach to improve sport performance
Study aim: The aim of this study was to present the Support Your Recovery Needs (SYRN) recovery system based on scientifically confirmed methods, addressing the needs of athletes based on their subjective feelings of fatigue after training or competition.
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| Format: | Book |
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Sciendo,
2023-01-01T00:00:00Z.
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|---|---|---|---|
| 001 | doaj_2b6d3f6e746b4a0eadc3ab6882c005d3 | ||
| 042 | |a dc | ||
| 100 | 1 | 0 | |a Adamczyk Jakub Grzegorz |e author |
| 245 | 0 | 0 | |a Support Your Recovery Needs (SYRN) - a systemic approach to improve sport performance |
| 260 | |b Sciendo, |c 2023-01-01T00:00:00Z. | ||
| 500 | |a 2080-2234 | ||
| 500 | |a 10.2478/bhk-2023-0033 | ||
| 520 | |a Study aim: The aim of this study was to present the Support Your Recovery Needs (SYRN) recovery system based on scientifically confirmed methods, addressing the needs of athletes based on their subjective feelings of fatigue after training or competition. | ||
| 546 | |a EN | ||
| 690 | |a regeneration | ||
| 690 | |a treatment | ||
| 690 | |a rpe | ||
| 690 | |a performance enhancement | ||
| 690 | |a Sports medicine | ||
| 690 | |a RC1200-1245 | ||
| 690 | |a Physiology | ||
| 690 | |a QP1-981 | ||
| 655 | 7 | |a article |2 local | |
| 786 | 0 | |n Biomedical Human Kinetics, Vol 15, Iss 1, Pp 269-279 (2023) | |
| 787 | 0 | |n https://doi.org/10.2478/bhk-2023-0033 | |
| 787 | 0 | |n https://doaj.org/toc/2080-2234 | |
| 856 | 4 | 1 | |u https://doaj.org/article/2b6d3f6e746b4a0eadc3ab6882c005d3 |z Connect to this object online. |