THE COMPARISON OF SELECTED METHODS FOR MUSCLE FLEXIBILITY DEVELOPMENT
The aim of this pilot experiment was to compare the effect of resistance training (rt) versus static stretching (ss) on hamstring flexibility. Study was conducted on 18 volunteers (n=18), cadet hockey players with average age 14y. Hamstring flexibility was measured by thomayers test and both active...
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| 主要な著者: | , , |
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| フォーマット: | 図書 |
| 出版事項: |
Matej Bel University,
2021-07-01T00:00:00Z.
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| 請求記号: |
A1234.567 |
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| 所蔵 1 | 利用可 |