THE COMPARISON OF SELECTED METHODS FOR MUSCLE FLEXIBILITY DEVELOPMENT
The aim of this pilot experiment was to compare the effect of resistance training (rt) versus static stretching (ss) on hamstring flexibility. Study was conducted on 18 volunteers (n=18), cadet hockey players with average age 14y. Hamstring flexibility was measured by thomayers test and both active...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Matej Bel University,
2021-07-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |