Foam Rolling Intervention Improves Lactate Clearance After High-Intensity Exercise

The acute effects of a foam rolling intervention on lactate clearance and the impaired executive function associated with fatigue after high-intensity exercise remain unclear. This study examined whether foam rolling is an effective tool for fatigue recovery. Eighteen healthy adults without consiste...

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Principais autores: Kazuki Kasahara (Autor), Keita Oneyama (Autor), Takeru Ito (Autor), Masatoshi Nakamura (Autor), Genta Ochi (Autor)
Formato: Livro
Publicado em: MDPI AG, 2024-11-01T00:00:00Z.
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3rd Floor Main Library

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