Comparison of the effect of Tabata training on soft and hard surfaces on left ventricular structure and function and some physical fitness factors in elite beach soccer players

Background and Purpose: Repeated exercise on sand may lead to overreaching due to higher energy costs than on hard surfaces. Therefore, it will be necessary to create variety in training. Tabata training is a type of high-intensity interval training (HIIT), which has been reported to improve some ph...

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Main Authors: Hamed Mohamadi Bazneshin (Author), Arsalan Damirchi (Author), Hamid Arazi (Author)
Format: Book
Published: Shahid Beheshti University, 2023-06-01T00:00:00Z.
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3rd Floor Main Library

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