Comparison of the effect of Tabata training on soft and hard surfaces on left ventricular structure and function and some physical fitness factors in elite beach soccer players
Background and Purpose: Repeated exercise on sand may lead to overreaching due to higher energy costs than on hard surfaces. Therefore, it will be necessary to create variety in training. Tabata training is a type of high-intensity interval training (HIIT), which has been reported to improve some ph...
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Shahid Beheshti University,
2023-06-01T00:00:00Z.
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