A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate
<p>Abstract</p> <p>Background</p> <p>Creatine monohydrate (CrM) has been consistently reported to increase muscle creatine content and improve high-intensity exercise capacity. However, a number of different forms of creatine have been purported to be more efficacious t...
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Taylor & Francis Group,
2012-09-01T00:00:00Z.
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Internet
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A1234.567 |
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