A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate

• Glavni autori: Jagim Andrew R (Autor), Oliver Jonathan M (Autor), Sanchez Adam (Autor), Galvan Elfego (Autor), Fluckey James (Autor), Riechman Steven (Autor), Greenwood Michael (Autor), Kelly Katherine (Autor), Meininger Cynthia (Autor), Rasmussen Christopher (Autor), Kreider Richard B (Autor)
• Format: Knjiga
• Izdano: Taylor & Francis Group, 2012-09-01T00:00:00Z.
• Teme: article
• Online pristup: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>Creatine monohydrate (CrM) has been consistently reported to increase muscle creatine content and improve high-intensity exercise capacity. However, a number of different forms of creatine have been purported to be more efficacious t...