Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals

• Váldodahkkit: Cribb Paul J (Dahkki), Williams Andrew D (Dahkki), Rybalka Emma (Dahkki), Cooke Matthew B (Dahkki), Hayes Alan (Dahkki)
• Materiálatiipa: Girji
• Almmustuhtton: Taylor & Francis Group, 2009-06-01T00:00:00Z.
• Fáttát: article
• Liŋkkat: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>Eccentric exercise-induced damage leads to reductions in muscle force, increased soreness, and impaired muscle function. Creatine monohydrate's (Cr) ergogenic potential is well established; however few studies have directly exam...