Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals

• Main Authors: Cribb Paul J (Author), Williams Andrew D (Author), Rybalka Emma (Author), Cooke Matthew B (Author), Hayes Alan (Author)
• Format: Book
• Published: Taylor & Francis Group, 2009-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Abstract</p> <p>Background</p> <p>Eccentric exercise-induced damage leads to reductions in muscle force, increased soreness, and impaired muscle function. Creatine monohydrate's (Cr) ergogenic potential is well established; however few studies have directly exam...