Effects of plyometric jump training on measures of physical fitness and lower-limb asymmetries in prepubertal male soccer players: a randomized controlled trial

• Main Authors: Senda Sammoud (Author), Yassine Negra (Author), Raja Bouguezzi (Author), Rodrigo Ramirez-Campillo (Author), Jason Moran (Author), Chris Bishop (Author), Helmi Chaabene (Author)
• Format: Book
• Published: BMC, 2024-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background High level of physical fitness is a paramount soccer performance factor. As such, developing key components of physical fitness such as sprinting, jumping, and change of direction (CoD) at an early age empowers both short- and long-term performance success. Although previous rese...