Prediction of muscle fiber composition using multiple repetition testing

• Κύριοι συγγραφείς: Elliott C.R. Hall (Συγγραφέας), Evgeny A Lysenko (Συγγραφέας), Ekaterina A. Semenova (Συγγραφέας), Oleg V. Borisov (Συγγραφέας), Oleg N. Andryushchenko (Συγγραφέας), Liliya B. Andryushchenko (Συγγραφέας), Tatiana F Vepkhvadze (Συγγραφέας), Egor M. Lednev (Συγγραφέας), Piotr Zmijewski (Συγγραφέας), Daniil V Popov (Συγγραφέας), Edward V. Generozov (Συγγραφέας), Ildus I Ahmetov (Συγγραφέας)
• Μορφή: Βιβλίο
• Έκδοση: Termedia Publishing House, 2020-10-01T00:00:00Z.
• Θέματα: article
• Διαθέσιμο Online: Connect to this object online.

Direct determination of muscle fiber composition is invasive and expensive, with indirect methods also requiring specialist resources and expertise. Performing resistance exercises at 80% 1RM is suggested as a means of indirectly estimating muscle fiber composition, though this hypothesis has never...