Acute Effect of Lower-Body Vibration as a Recovery Method After Fatiguing Exercise

The purpose of this study was to compare three recovery methods: control (CON), lower-body vibration (LBV) and LBV+ local muscle cooling (LBVC) on lower-body performance, perceived recovery, and muscle soreness. Physically active male volunteers (n=8) in a repeated-measures, counterbalanced design,...

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Bibliographic Details
Main Authors: Svetlana Nepocatych (Author), Gytis Balilionis (Author), Charlie P. Katica, Jonathan E. Wingo (Author), Philip A. Bishop (Author)
Format: Book
Published: Montenegrin Sports Academy, 2015-09-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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