A Comparative Analysis of Acute Physiological and Perceptual Responses in Whole-Body and Ergometer-Based High-Intensity Interval Training Protocols

• Main Authors: Gustavo Z. Schaun (Author), Rafael B. Orcy (Author), Fabrício B. Del Vecchio (Author)
• פורמט: ספר
• יצא לאור: MDPI AG, 2024-06-01T00:00:00Z.
• נושאים: article
• גישה מקוונת: Connect to this object online.

The primary aim of the present investigation was to compare the acute physiological and perceptual responses between two modes of interval training using a randomized crossover design. More specifically, eleven young adult participants (23 ± 4 years, 77 ± 13 kg, 178 ± 7 cm) performed two protocols:...