Relationship between sleep quality and quantity and lower-body neuromuscular performance characteristics in semi-professional male basketball players
Sleep has been recognized as one of the most essential recovery methods necessary for achieving optimal performance. However, there is still a lack of scientific literature focused on examining its impact on one of the most prevalent skills in the game of basketball, the countermovement vertical jum...
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Frontiers Media S.A.,
2024-08-01T00:00:00Z.
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