Justification of the effectiveness of the technique of myofascial self-massage using tennis balls in fitness

• Main Authors: L.A. Kovaleva (Author), V.V. Kovalev (Author)
• Format: Knjiga
• Izdano: H.S. Skovoroda Kharkiv National Pedagogical University, 2019-10-01T00:00:00Z.
• Teme: article
• Online dostop: Connect to this object online.

<p><strong>Purpose</strong>: experimental substantiation of the effectiveness of myofascial self-massage techniques using tennis balls in fitness.</p><p><strong>Material</strong><strong> </strong><strong>and Methods</strong><strong...