Nordic walking - the healthiest sport ever? - A review

• Main Authors: Angelika Szpulak (Author), Aleksandra Makłowicz (Author), Ewelina Kopczyńska (Author), Agata Frańczuk (Author), Michalina Grzelka (Author), Julia Głoskowska (Author), Katarzyna Kuleta (Author), Katarzyna Słychan (Author), Katarzyna Kuśmierczyk (Author), Patrycja Karkos (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Nordic Walking (NW) is a widely practiced sport that was originally intended as a way for cross-country skiers to get a year-round workout. However, it quickly proved to be easy, enjoyable and undemanding, which led populations around the world to train NW. Today, the sport is used as rehabilitation...