Comparison of mindful and slow eating strategies on acute energy intake

• Main Authors: Anna Peluso Simonson (Author), Kelliann Kathleen Davis (Author), Bethany Barone Gibbs (Author), Elizabeth Mary Venditti (Author), John Michael Jakicic (Author)
• Format: Book
• Published: Wiley, 2020-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Summary Mindfulness and slow eating techniques are commonly recommended to achieve weight loss within behavioural weight management programmes; yet the role of these eating strategies on acute energy intake (EI) and satiety are not clear. This study investigated the effects of mindful and slow eatin...