Accommodating resistance is more effective than free weight resistance to induce post-activation performance enhancement in squat jump performance after a short rest interval

Background/objectives: Prior work regarding post-activation performance enhancement (PAPE) has shown that various resistance training methods and conditioning activities may induce a PAPE effect such as free weight resistance, accommodating resistance or isoinertial resistance. However, the accommod...

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Main Authors: Sebastian Masel (Author), Marcin Maciejczyk (Author)
Format: Book
Published: Elsevier, 2024-01-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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