Effect of Mindfulness Yoga on Depression Severity, Self-Esteem, and Quality of Life in Middle-Aged Men

Background: We aimed to conduct a mindfulness yoga program to treat the psychological problems of middle-aged men by examining the effects of a mindfulness yoga program on depression, self-esteem, and quality of life in this population. Methods: The participants included 50 middle-aged men (aged 40-...

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Autores principales: Hyunwoo Kang (Autor), Seyong Jang (Autor)
Formato: Libro
Publicado: Tehran University of Medical Sciences, 2021-07-01T00:00:00Z.
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