Effects of Moderate- versus Mixed-Intensity Training on VO<sub>2</sub>peak in Young Well-Trained Rowers

The effects of moderate-intensity continuous training (MICT) and a combination of MICT and high-intensity interval training (HIIT) on rowing performance and VO<sub>2</sub>peak were investigated in young athletes. Seventeen well-trained rowers (aged 15 ± 1.3 years) were randomly allocated...

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Principais autores: Timo Kirchenberger (Autor), Sascha Ketelhut (Autor), Reinhard G. Ketelhut (Autor)
Formato: Livro
Publicado em: MDPI AG, 2021-06-01T00:00:00Z.
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3rd Floor Main Library

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