Effects of a Four-Week Core Stability Exercise on Functional Movement and Balance in People with Mild Lower-limb Discomfort

• Prif Awduron: Jiyeon Kim (Awdur), Joungbo Ko (Awdur), Jongil Lim (Awdur), Hyejung Choi (Awdur), Kyoungho Seo (Awdur), Sukho Lee (Awdur)
• Fformat: Llyfr
• Cyhoeddwyd: Montenegrin Sports Academy, 2020-07-01T00:00:00Z.
• Pynciau: article
• Mynediad Ar-lein: Connect to this object online.

This study aimed to investigate the effects of a short-term core stability exercise on functional movement and balance in people with mild lower-limb discomfort. Twenty people with mild lower-limb discomfort were randomly assigned to control (CG) and core stability exercise training groups (SG, n=10...