Estimated intensity and acute cardiovascular response to a single exercise session guided by the fitness app Sworkit® Personal Trainer

• Үндсэн зохиолчид: Adeilson Serra Mendes Vieira (Зохиогч), Antonio Carlos Silva-Filho (Зохиогч), Sara Raquel Dutra-Macêdo (Зохиогч), Carlos José Dias (Зохиогч), Bruno Rodrigues (Зохиогч), Cristiano Teixeira Mostarda (Зохиогч)
• Формат: Ном
• Хэвлэсэн: Universidade Estadual Paulista (UNESP).
• Нөхцлүүд: article
• Онлайн хандалт: Connect to this object online.

Abstract Aim: The aim of the present study was to evaluate the effect of an exercise session prescribed by the Sworkit® Personal Trainer application on hemodynamic and autonomic responses. Methods: The sample consisted of 11 men classified as sedentary according to IPAQ. The exercises were randomly...