Optimization of treaining process in pre-start fencing training on the base of out-of-training means' of mobilization orientation application
Purpose: to show effectiveness of out-of- training means of mobilization orientation in pre-start preparation of elite fencers. Material: in the research 12 elite sportsmen-fencers participated. Results: it was found that under influence of the worked out pre-start complex (during 15-18 minutes), co...
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| Format: | Book |
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H.S. Skovoroda Kharkov National Pedagogical University,
2016-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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| Summary: | Purpose: to show effectiveness of out-of- training means of mobilization orientation in pre-start preparation of elite fencers. Material: in the research 12 elite sportsmen-fencers participated. Results: it was found that under influence of the worked out pre-start complex (during 15-18 minutes), comparing with traditional warming up (40 minutes) more expressed mobilization effect was registered. This effect also lasted longer time. Higher stimulating effects of pre-start complex are proved by confident differences in sportsmen's special workability (p -0.05). Conclusions: the achieved stimulating effects reduced duration of general warming up to twenty minutes. It permits to more rationally organize pre-start training of fencers in comparison with application of traditional means. |
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| Item Description: | 2308-7269 10.15561/18189172.2016.0205 |