The Impact of Using Weight Training on Improving Physical Fitness and Performance among Footballers

This study aims at identifying the impact of using weight training on improving physical fitness elements and the level of skilled performance among footballers. The study sample consisted of (30) footballers from Milton Soccer Academy, less than seventeen years old. The researcher used an experimen...

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Bibliographic Details
Main Author: Esam Najeh Abu-Shihab (Author)
Format: Book
Published: Deanship of Scientific Research (DSR), the University of Jordan, 2021-03-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available