Pengaruh Senam Defansi terhadap Penurunan Tekanan Darah dan Kemandirian pada Lansia

• Główni autorzy: Diana Pefbrianti (Autor), Devi Hairina Lstari (Autor), M Noor Ifansyah (Autor)
• Format: Książka
• Wydane: PPPM STIKES Banyuwangi, 2023-06-01T00:00:00Z.
• Hasła przedmiotowe: article
• Dostęp online: Connect to this object online.

Introduction. : Hypertension occurs in the elderly due to high intake of  fat, sodium, smoking, lack of exercise, low sleep quality, and lack of physical activity.  Prevention can be done by doing regular physical activity, reducing weight, diet management, limiting sodium, calcium and magnesium die...