Comparison of three types of warm-up upon sprint ability in experienced soccer players
Purpose: The study aimed to compare the effects of a long general warm-up, a long specific warm-up, and a short specific warm-up upon sprint ability in soccer players. Methods: Twelve male soccer players (age: 18.3 ± 0.8 years, mean ± SD; body mass: 76.4 ± 7.2 kg; body height: 1.79 ± 0.05 m) conduct...
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Main Authors: | Roland van den Tillaar (Author), Eirik Lerberg (Author), Erna von Heimburg (Author) |
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Format: | Book |
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Elsevier,
2019-11-01T00:00:00Z.
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Online Access: | Connect to this object online. |
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