An optimal exercise protocol for improving endurance performance and health

Recent evidence suggests that the underlying mechanisms involved in beneficial adaptations to aerobic exercise, which promote health and increase endurance capacity, may be due to exercise-induced transient gene responses. In this review, an efficient exercise protocol to promote health and increase...

Full description

Saved in:
Bibliographic Details
Main Authors: Hiroaki Tanaka (Author), Kazuhiro Morimura (Author), Keisuke Shiose (Author)
Format: Book
Published: Japanese Society of Physical Fitness and Sports Medicine, 2012-12-01T00:00:00Z.
Subjects:
Online Access:Connect to this object online.
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

Connect to this object online.

3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available