An optimal exercise protocol for improving endurance performance and health
Recent evidence suggests that the underlying mechanisms involved in beneficial adaptations to aerobic exercise, which promote health and increase endurance capacity, may be due to exercise-induced transient gene responses. In this review, an efficient exercise protocol to promote health and increase...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Japanese Society of Physical Fitness and Sports Medicine,
2012-12-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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