Creatine supplementation: facts and myths

• Главные авторы: Weronika Kawecka (Автор), Paweł Zalewski (Автор), Wiktor Wróblewski (Автор), Jan Biłogras (Автор), Martyna Borowska (Автор), Jakub Wróblewski (Автор)
• Формат: ‌
• Опубликовано: Nicolaus Copernicus University in Toruń, 2024-09-01T00:00:00Z.
• Предметы: article
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Introduction: Creatine (N-methylguanidinoacetic acid) is a peptide built of three amino acids: glycine, arginine and methionine. Its function is to store energy. It is common practice to intake creatine as a dietary supplement. Because of that, we decided to try to answer the question if there are s...