Creatine supplementation: facts and myths

• Príomhchruthaitheoirí: Weronika Kawecka (Údar), Paweł Zalewski (Údar), Wiktor Wróblewski (Údar), Jan Biłogras (Údar), Martyna Borowska (Údar), Jakub Wróblewski (Údar)
• Formáid: LEABHAR
• Foilsithe / Cruthaithe: Nicolaus Copernicus University in Toruń, 2024-09-01T00:00:00Z.
• Ábhair: article
• Rochtain ar líne: Connect to this object online.

Introduction: Creatine (N-methylguanidinoacetic acid) is a peptide built of three amino acids: glycine, arginine and methionine. Its function is to store energy. It is common practice to intake creatine as a dietary supplement. Because of that, we decided to try to answer the question if there are s...