STRETCHING AND ITS BENEFITS
Stretching, one of the most effective ways of improving muscular elasticity and increasing contraction strength, acts especially on the active elements of the locomotor apparatus - muscles - and less on passive elements - tendons, ligaments, bones. Used both in warming up as well as post effort reco...
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| Format: | Book |
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Editura Univeristatii "Stefan cel Mare" din Suceava,
2019-01-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |