Heartfulness meditation improves sleep in chronic insomnia

• Main Authors: Jayaram Thimmapuram (Author), Deborah Yommer (Author), Luminita Tudor (Author), Theodore Bell (Author), Cristian Dumitrescu (Author), Robert Davis (Author)
• Format: Book
• Published: Greater Baltimore Medical Center, 2020-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background Chronic insomnia is characterized by disturbed sleep that occurs despite adequate opportunity and circumstances to sleep. Many patients with chronic insomnia have comorbid mental illnesses or medical illnesses that contribute and precipitate insomnia. Hallmark of chronic insomnia treatmen...