The Effects of a 14-week Physical Preparation Programme on Developing Adolescent Seam Bowlers in Cricket
From a physical demand point of view, fast bowling is reported to be the most demanding position in cricket. Unsurprisingly, physical preparation has been shown to enhance performance and reduce injury risk in adult seam bowlers. However, limited research has been conducted into the effects of physi...
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International Universities Strength and Conditioning Association,
2023-12-01T00:00:00Z.
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