Olympic lifting vs. traditional lifting methods for North American high school football players

A stronger emphasis has been placed on increasing strength, power, size, and speed for today's football player. The key to obtaining these abilities and skills are accomplished in the weight room. There are various types of lifting methods when it comes to resistance training (RT) for football....

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Bibliographic Details
Main Authors: Matt Roberts (Author), Mark DeBeliso (Author)
Format: Book
Published: Turkish Journal of Kinesiology, 2018-09-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available