Effects of JPMR and listening to om chanting on attention and psychological states among university students: A randomized controlled trial
Background: Previously, both psychological and yogic relaxation techniques have shown a reduction in anxiety and also an improvement in cognition and mental health. In authors' knowledge, no study has been conducted to assess the immediate effects of the Jacobson Progressive Muscle Relaxation (...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Wolters Kluwer Medknow Publications,
2024-06-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |