The impact of an 8-week Pilates-based physical training program on functional mobility: data from a septuagenarian group

Study aim: This study aimed to evaluate the effects of a Pilates-based training program on functional mobility and strength in community-dwelling adults over 70 years old.

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Bibliographic Details
Main Authors: Lima Miguel (Author), Silva Bruno (Author), Rocha-Rodrigues Sílvia (Author), Bezerra Pedro (Author)
Format: Book
Published: Sciendo, 2021-01-01T00:00:00Z.
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