Effects of the Aerobic Exercise Program with Music on the Body Composition and Subcutaneous Fat of Young Women: A Systematic Review

• Autori principali: Miljan Hadzovic (Autore), Ana Lilic (Autore), Nikola Prvulovic (Autore), Predrag Ilic (Autore), Mima Stankovic (Autore)
• Natura: Libro
• Pubblicazione: University of Montenegro, Faculty for Sport and Physical Education, Montenegrin Sports Academy, 2020-10-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

Numerous authors recommend participation in various types of aerobic exercise, pointing out their positive effects both in terms of the prevention of various illnesses, and in the improvement of one's health status. The increasingly popular group fitness programs, as preprogrammed forms of phys...