Slow-Speed Resistance Training Increases Skeletal Muscle Contractile Properties and Power Production Capacity in Elite Futsal Players

• Główni autorzy: Pierpaolo Iodice (Autor), Athos Trecroci (Autor), Dario Dian (Autor), Giorgia Proietti (Autor), Giampietro Alberti (Autor), Damiano Formenti (Autor)
• Format: Książka
• Wydane: Frontiers Media S.A., 2020-02-01T00:00:00Z.
• Hasła przedmiotowe: article
• Dostęp online: Connect to this object online.

The purpose of this study was to explore the effects of slow-speed resistance training with low intensity (SRT) on muscle power output in elite futsal players with respect to traditional resistance training. The authors hypothesized that the muscle deoxygenation during SRT causes early recruitment o...