An Enjoyable Workplace Combined Exercise Program for Health Promotion in Trained Employees: Yoga, Pilates, and Circuit Strength Training

Corporate wellness has become an important public health priority through the designing and implementation of different workplace exercise interventions. The objectives of this study were to investigate: (a) the effectiveness of a 4-month workplace combined yoga, Pilates, and circuit strength traini...

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Váldodahkkit: Konstantina Karatrantou (Dahkki), Christos Batatolis (Dahkki), Petros Chatzigiannis (Dahkki), Theodora Vasilopoulou (Dahkki), Anastasia Melissopoulou (Dahkki), Panagiotis Ioakimidis (Dahkki), Vassilis Gerodimos (Dahkki)
Materiálatiipa: Girji
Almmustuhtton: MDPI AG, 2023-04-01T00:00:00Z.
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3rd Floor Main Library

oažžasuvvan: 3rd Floor Main Library
Hildobáiki: A1234.567
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