The effects of a sugar-free amino acid-containing electrolyte beverage on 5-kilometer performance, blood electrolytes, and post-exercise cramping versus a conventional carbohydrate-electrolyte sports beverage and water

The effects of a sugar-free amino acid-containing electrolyte beverage on 5-kilometer performance, blood electrolytes, and post-exercise cramping versus a conventional carbohydrate-electrolyte sports beverage and water

ABSTRACTObjective The purpose of this study was to examine the acute effects of a multi-ingredient, low calorie dietary supplement (MIDS, XTEND® Healthy Hydration) on 5-kilometer (5-km) time trial performance and blood electrolyte concentrations compared to a carbohydrate-electrolyte beverage (CE, G...

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Bibliographic Details
Main Authors: Mason C. McIntosh (Author), Bradley A. Ruple (Author), Nicholas J. Kontos (Author), Madison L. Mattingly (Author), Christopher M. Lockwood (Author), Michael D. Roberts (Author)
Format: Book
Published: Taylor & Francis Group, 2024-12-01T00:00:00Z.
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