Exercise training at the maximal fat oxidation intensity improved health-related physical fitness in overweight middle-aged women
Background/Objective: The purpose of this study was to test the hypothesis that exercise training at the maximal fat oxidation (FATmax) intensity would improve the health-related physical fitness in overweight middle-aged women. Methods: Thirty women (45-59 years old and BMI 28.2 ± 1.8 kg/m2) were r...
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Main Authors: | , , |
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Format: | Book |
Published: |
Elsevier,
2015-12-01T00:00:00Z.
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Internet
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Call Number: |
A1234.567 |
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Copy 1 | Available |